How to Make Herbal Inhalants

Inhalants are used primarily for loosening and breaking up hardened
mucus within the bronchi and lungs. They are also used to stop the lungs and bronchi from spasming, yet they do not stop the expectoration of mucus, like chemical inhalers. Chemical inhalers can lead to C.O.P.D. and cancer.

Inhalants are simple to use and make. The most popular are tea
inhalants. Herbs like Pleurisy Root, Mullein Leaf, Fenugreek, Eucalyptus,
and Coltsfoot can be boiled like a tea: 1 teaspoon of herb per cup of distilled water. (Add a little extra water to allow for evaporation…)

How to Make an Inhalant Tea:
 Place one teaspoon of each herb per 3½ cups of distilled water and bring to a boil. More water can be added to allow for evaporation.
 Let your tea simmer (low heat) for 3 to 5 minutes so the herb will still disperse into the water. This will also allow the steam to rise from your mixture. Take the pot off the stove and put it on a trivet on your kitchen table.
 Place your head over the pan (not too close as steam can burn!), then cover your head and pan with a towel.
 Breathe deeply. Alternate breathing through the mouth and nose.
 You can add Lobelia for an antispasmodic effect, if you wish.
 A castor oil pack with a pinch of cayenne pepper can be applied over the chest area if you wish. This is extremely beneficial at helping to clean out the lungs.
 You may also add lung formulas to the castor oil packs. Taking a lung tincture internally is also advised.
 Oils, such as Eucalyptus, Peppermint, Spearmint, and the like may be added to a steam inhale or castor oil pack (but not a spray inhalant as oils can cause damage to the mucus membranes when applied directly).

How to Take Your Herbs

How to Take Your Herbs
Normal dosing on tinctures for adults is generally one dropperful, three times daily, about 15-30 minutes prior to eating a meal.
Double check your own weight and compare it to the dosing recommendations listed on the bottle, especially for children and pets.

Capsules can be taken along with the tinctures. Dosing recommendations for capsules for adults are two capsules, three times daily. Just as with the tinctures, check your weight and compare it to the recommendations listed on the bottle. Capsules can be opened and mixed into smoothies or homemade applesauce to make it easier for children to take.
Note: The Stomach & Bowels formulas is an exception, and dosing should be adjusted depending on your movement frequency. Do your best to regulate your bowel movements with your diet.

Special Notes and Considerations
Chances are you will not be able to pull up one full dropperful of the tincture. If this happens, just take two dropperfuls at the halfway mark. It is not an exact science, so do the best that you can with “eyeing” the amount. Each bottle will last approximately two weeks. If you find that you are running out before the two weeks are up, adjust your dose or prepare to move on to the next kit.

All of our herbal formulas work synergistically. You can mix the liquid formulas together in a little fresh fruit juice or water. We find it easy and convenient to put all the tinctures together in a shot glass. Let’s face it, we all know they are not the best tasting, so taking all of them together in a shot glass seems to be quick and “painless” for those who want to just get it over with. As the weeks move on, you will grow to love the taste (believe it or not!).
It is best to take our formulas on an empty stomach or with fruits; we recommend 15-30 minutes before each meal. If you must take them on a full stomach, that is perfectly okay too. Do not sweat the small stuff! Relax and enjoy! Diarrhea and constipation are not wanted! You will want to work on achieving two to three easy, nicely formed bowel movements per day. Adjust your bowel formula accordingly. Our bowel formulas are not laxatives! They clean, rebuild, remove inflammation and strengthen the GI tract.

We recommend burning off the alcohol by placing 1-3 ounces of simmering (not boiling) distilled water in an empty cup, then put one dropperful of each tincture into the water. Let this cool approximately 10 minutes or so, then consume. You may also put your liquid herbs directly into juice or water, or they may be consumed directly if desired!

Have fun and enjoy your journey into the next
Several weeks of GETTING HEALTHY!

Understanding Fruit Sugar

It is said, “Sugars feed Candida”. I hope with the above understanding you can see through this myth!

If you put out a piece of cheese, a slice of bread, and some grapes or a ripe banana on the counter in your kitchen, which one is going to grow mold (fungus) on it first? It will be a race between the bread and cheese. The fruit will only grow mold as it begins to ferment, since the cheese and bread are already fermented.

Remember: Nature uses the parasitic kingdom to clean and eliminate that which is not needed, damaged, or in someway loses its ability to support life in a healthy way. Fermentation and putrification are the processes of decay, or breakdown, which require parasitic action. Healthy cells and lymph do not require parasitic action. Of course this includes the cells in your body.

With this understanding, what type of sugar could feed Candida (yeast, fungus, molds, warts, etc.)? That’s right… STARCHES and EXCESS SUGARS! They also equal fermentation—especially with low adrenal function.

“Sugars feeds cancer” is another tremendous myth. To claim sugars feed cancer is to deny what decades of science has proven. To starve the body for a sugar is to starve the cell of its energy. This causes cancer. starvation, acidosis, and ketosis damage cells.

A damaged cell is on its walk down the road to A-typical and becoming a cancer cell. Acids, of course, are what damage a cell in the first place. Acidosis is cause by eating proteins and refined fats or too many supplement fatty acids. Remember: The body is simplistic. More is not better. Less is often times better e.g., fasting of all types, under-eating, etc.

Acids are corrosive and damage the cell when one’s lymphatic system can no longer filter them through one’s kidneys. Acids create inflammation and the parasite response to the above. As said, glucose and fructose are both simple sugars. To say a fruit feeds cancer is also saying vegetables feed cancer. This is all stupid thinking! Even the American Cancer Society
recommends a high fruit and vegetable diet! With this said, the whole concept of diseases is a fabrication of the AMA. Chemistry and physics rule—there is simply cause and effect, no labels.

There are many properties that make fruit superior to vegetables. Fruits are high in antioxidants and astringents and will move your lymphatic system. This is why one sees a lymphatic response when fruit is consumed. That is what you want! Fruits, also being a simple sugar, are superior for blood sugar conditions, pancreatitis, hepatitis, and all other gastric and intestinal conditions. Fructose does not require insulin or
extensive digestive enzymes. Fruits magnetic (electrical) energy is the highest of all foods, making them superior brain and nerve foods. They will bring energy to the body where most other foods take it away.

NEVER FEAR THE USE OF FRUITS! I cleaned up a lymphoma case in France once in 45-days on grapes, a stomach cancer case in 56-days, the list goes on and on…Superior deep-tissue detoxification can only take place with fruits and water fasting. Vegetables, because of their lower energetic, antioxidant and astringent properties, will only detoxify you so far, and then you will reach a plateau. I see this all the time, especially in these “so-called” detox and health retreat centers. I have a lot of clients who have tried these “detox centers” and then call me out of desperation. They are always craving fruits! Add fruit and botanicals to the mix and you will have the superior way to win over the conditions you created.

Fruit (sugars) and Candida (fungus Sugars (fruit) and Cancer
Detoxification and Fruits