— 2 Apples
— 1-3 in. piece Ginger
— 1 Lemon (un-peeled if organic; peeled if not organic)
— 1 bunch Cilantro
— 1 bunch Parsley
— 1 bunch Arugula
— 3 Habaneros
— 1 Cucumber
Makes 1 quart of juice.
Lou Corona is 63 has been a raw foodist for 42 years.
When he was 21 he had a big tumor behind his ear.
He also had chronic asthma, arthritis, acne, & constipation.
He was only going to the bathroom every 3 weeks. He was
becoming a toxic cesspool when he met a mentor who
taught him about raw living fruits and vegetables.Within
6 months all of his symptoms went away. He has been drinking
this religiously ever since and can pass for a man in his 30’s.
Anti-parasitic, anti-fungal, anti-viral, anti-inflammatory, dissolves
mucus, enhances circulation, stimulates the digestive system,
protects cells from free radicals (anti-aging), energizes,
hydrates, alkalizes the blood and lymph, cleanses the liver,
gall bladder, kidneys, bladder, GI tract, and more.
Drink it first thing in the morning and on an empty stomach for
I was just in Costa Rica eating the most sweet ripe and amazing pineapples, mangoes, bananas, star fruit, lychee fruit, watermelon, papayas, and more. When I walked by a meat stand in San Jose’s central market the smell almost made me vomit. The meat looked and smelled like death. I could smell the putrification yet this meat was probably freshly slaughtered. I left that market and headed straight for my favorite juice stand. Life is about choices and even if you live in a beautiful abundant garden like Costa Rica you can still order a Big Mac. It’s always up to you.
Humans are not a meat eating species. You don’t need protein. You need amino acids, and you will find plenty of them in fruit and leafy greens. In fact they are in all foods. Tell a gorilla that he needs to eat meat to grow up to be big and strong and he just might rip your head off! High protein diets are acidic and can destroy your kidneys leading to fun things like rheumatoid arthritis. Be good to yourself and eat the foods we are meant to eat — raw fruits and veggies.
Raw fruits and vegetables are alkalizing and hydrating. Certain herbs can get lymph moving and help the lymph nodes clean and alkalize lymph fluids. They can also get the kidneys to filter lymph and expel acids and toxins from the body.
A regular program of deep detoxification redefines the aging process. Could this be the true “fountain of youth” that man has been searching for?