DAY 20: GRAPE JUICE/LEMON FAST UPDATE (Master Fast)…

DAY 20: GRAPE JUICE/LEMON FAST UPDATE (Master Fast)…..
I am now half way through my fast and still going strong much to my dismay. I did a 36 hour Dry Fast (no liquids or food or any kind) last week which took my energy levels way down for a few days. Lots of black toxic stuff (mucoid plaque) is still coming out of my bowels so I know I still have lots of work to do. On Wednesday I was expelling a golden yellow substance which I assume was my liver/gallbladder cleansing. My energy is now returning and I am able to go about all my usual daily activities. I had plenty of energy for surfing and kept my body temp up even though the water was 59 degrees. I’m looking forward to the next 20 days and the deeper healing it will bring. I hope these reports help and inspire you!

DAY 15 Master Fast: “HITTING THE WALL”

I’m on hour 22 of a 36 hour dry fast and finally hitting my first wall. Very lethargic and unmotivated…just doing light work on the computer and riding it out. Looking forward to 6am and my first grape/lemon juice. I just took my daughter to lunch and watched her eat a salad that now looked like an enormous amount of food. LOL! Just gonna lay low and ride the ride.

How to Make Easy PSYLLIUM PUDDING – A Great Juice Fasting Tool

This is a vital part of the Master Fast System and really scrubs the bowels clean. The psyllium husks act like a brush and the bentonite clay and the activated charcoal pull and absorb toxins out of the bowel walls. It’s recommended to take between 1 and 4 tablespoons of it. You can mix it in your juice or make a thick pudding out of it which helps you feel less hungry. I add Dr. Morse’s GI Broom powder to it but Gino at Master Fast likes a GI Broom tincture available from them. Good luck on your Master Fast!

DAY 10 MASTER FAST UPDATE: SURFING WHILE FASTING , NO MORE HUNGER, ETC

Quote

It’s already been 10 days since I’ve had any solid food. I’m living on grape juice with lemon, herbs, and psyllium pudding (psyllium husk, bentonite clay, activated charcoal). I was up at 5am with good energy and went surfing in the cold water (60 degrees). My body stayed warm and I had lots of strength and energy. My joints are feeling very loose and I feel deeply hydrated. I am not having a problem with hunger. My smell sense has really increased so when I am around food it really smells good but I can still stay away. I truly believe I will make it to my 40 day goal now. BTW the pain in my legs and hips has left. CLICK ON VIDEO LINK BELOW TO WATCH

LIVE 10/17/16: Deep Healing w/ Fasting, My Week w/ Dr. Morse, $1 Lymph Mover, and More

LIVE 10/17/16: Deep Healing w/ Fasting, My Week w/ Dr. Morse, $1 Lymph Mover, and More. Mark answers questions about natural healing, cellular regeneration, lymphatic detoxification, frutarianism, raw living food, spirituality, and more.

HERBS AND THE MASTER FAST (Using the “Fab 4”) + PLASMA FIELDS

Herbs are an important part of the Master Fast System. I am currently using kidney, lymphatic, GI tract, and endocrine glands herbs (also know in Dr. Morse circles as the “Fab 4). I’m also taking anti-parasite herbs. I put the herbs in Jivana Detox Tea. This combination of “cooked” tea and raw tinctured herbs makes a strong “plasma” field according to Gino di Serio of the Master Fast System.