Fruit is Recommended for Diabetics by the ADA

According to the American Diabetes Association (ADA), fruits are loaded with vitamins, minerals, and fiber and should be a part of a diabetes-friendly diet — just keep track of them as you do with all carbs.

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The Thyroid regulates body temperature so if you run cold you don’t sweat. The skin is the 3rd kidney and helps them clean acids and toxins out of the lymph system. If you are not sweating out toxins the kidneys can back up and your “filtration” suffers. The Thyroid also controls your metabolism so if you have a hard time losing (or gaining) weight it could be from a weak Thyroid. Getting the “mucus” out of the glands is vital to a healthy body. Learn more about detox from Mark Gordon and Dr. Robert Morse.


IS MUCOID PLAQUE REAL? (Bowel Cleaning Info)


DENTAL MANAGEMENT by Various dental complications can develop throughout one’s lifetime. Also, some people will inevitably have to face what can occur as a result of weakened tooth enamel and overall structure of the teeth (i.e. weakness of cells…

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ADRENAL GLANDS, KIDNEYS, & BLOOD PRESSURE from The relationship between the adrenal glands, kidneys and blood pressure will be discussed briefly. It is important that everyone understands what the two numbers measured actually mean. Blood pressure readings look like…

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From Date mm: ___/dd: ___/yyyy: ______ Basal Temperature Study – Evaluation of thyroid function The thyroid gland produces a variety of hormones; most relevant here being T3 (triiodothyronine) and T4 (thyroxine), which play a large role in the regulation…

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The MASTER FAST SYSTEM  is the realm where healing miracles are not only possible, they are happening now. G.K from USA has had a terrible parachute accident where he hit the water very hard approximately 90 mph in a competition called swooping, coma for 10 days, his whole right side paralyzed, 9 surgeries in 10 months. Accident was in late 2009. He has Been on the MFS journey since late 2015 did a 63 day MF first then followed with MFS hybrid with lots of long dry fasting last summer and is continuing his healing. He is on day 68 on MFS as we speak and doing cascade dry fasting. Blessings for your inspiration to all of us…

Testimonial: Scoliosis Healing – The Power of Dry Fasting

  The power and magic of dry fasting and plasma love. My hips have changed so much and the scoliosis is no longer as server. Thanks to V.c. Gino Di Serio and all of you that sent me plasma love…

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Dealing with Coughs & Lung Issues Naturally

Herbs can do a lot to help you if you are going through a coughing spell or if your lungs are congested making it hard to breathe. Suppressing the cough with pharmaceuticals is not the way to go in my opinion. I would:

  1. Use expectorant herbs like Dr. Robert Morse’s Lungs Formula. His #2 formula is a better expectorant to loosen mucus so it can be coughed out. Mullien Leaf and Fenugreek Seeds are very good expectorant herbs.
  2. Use anti-spasmodic herbs like Wild Lettuce and Lobelia to calm the lungs. Dr. Morse has an antispasmodic tincture “Spasm Calm” that works well. It’s a good formula to have on hand.
  3. Strengthen the Adrenal Glands. They control the autonomic nervous system which controls the lungs and breathing. They also make anti-inflammatory steroids that fight mucus forming acids in the lungs and throughout the entire body. This will help open the bronchioles.
  4. Get the kidneys filtering and move your lymph to get mucus forming acids out of the body. There are lots of videos on this website to help.

Mucinex is very good over-the-counter expectorant if you absolutely need it.

Good luck!

This is not medical advice and is for educational purposes only.