HOW MUCH FRUIT IS TOO MUCH? (surprising answer)

In this Dr. Greger article the Harvard Health Letter is saying that research shows that it would be very hard to eat too much fruit...and eating lots of it appears to have multiple benefits.'s what for dinner (and lunch, and breakfast).

By | 2017-04-12T17:17:26+00:00 April 12th, 2017|Fruit|0 Comments

University Study: Eating Fruit Makes You Happier

This is a top story on the Drudge Report. University of Warwick research indicates that eating more fruit and vegetables can substantially increase people's later happiness levels. To be published shortly in the prestigious American Journal of Public Health, the study is one of the first major scientific attempts to explore psychological well-being beyond the [...]

By | 2016-07-11T14:35:17+00:00 July 11th, 2016|Fruit|0 Comments

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