Classic Juice Recipe: Lemon Ginger Blast

LouCoronaLEMON GINGER BLAST by LOU CORONA

— 2 Apples
— 1-3 in. piece Ginger
— 1 Lemon (un-peeled if organic; peeled if not organic)
— 1 bunch Cilantro
— 1 bunch Parsley
— 1 bunch Arugula
— 3 Habaneros
— 1 Cucumber
Makes 1 quart of juice.

Lou Corona is 63 has been a raw foodist for 42 years.
When he was 21 he had a big tumor behind his ear.
He also had chronic asthma, arthritis, acne, & constipation.
He was only going to the bathroom every 3 weeks. He was
becoming a toxic cesspool when he met a mentor who
taught him about raw living fruits and vegetables.Within
6 months all of his symptoms went away. He has been drinking
this religiously ever since and can pass for a man in his 30’s.

Anti-parasitic, anti-fungal, anti-viral, anti-inflammatory, dissolves
mucus, enhances circulation, stimulates the digestive system,
protects cells from  free radicals (anti-aging), energizes,
hydrates, alkalizes the blood and lymph, cleanses the liver,
gall bladder, kidneys, bladder, GI tract, and more.

Drink it first thing in the morning and on an empty stomach for
best results.

Tahini Dressing

Food Babe’s Tahini Dressing
Prep time
Total time
Serves: 10 – 12
Ingredients
  • Juice of one large lemon
  • 1 garlic clove minced
  • ½ cup water
  • ½ cup raw tahini
  • 1 tsp maple syrup or honey
  • 1 tbsp and 1 tsp apple cider vinegar
  • 1 and ½ tsp tamari soy sauce
  • 1 tsp coriander powder
  • 1 tsp cumin
  • 2 tbsp hempseed oil or olive oil
  • ¼ tsp sea salt
  • 1 tbsp raw sesame seeds
Instructions
  1. Combine lemon juice, garlic and water into a blender and puree for 15 – 30 seconds
  2. Add all remaining ingredients and puree again until smooth
Notes
Stays fresh in the fridge for one week. ***Please buy all organic ingredients if possible***