SKIING ON GRAPE JUICE ONLY?? (MASTER FAST)
It takes a tremendous amount of energy to ski down 10,000 ft mountains in below freezing temperatures. Most people feel they need to eat a huge high-carb breakfast and drink lots of coffee to get through the morning…and then pound down a big lunch.
 
I go to Mammoth Mountain just after a huge snowstorm to prove that you don’t need all that food. I’m going to ski just on pasteurized grape juice and fresh lemons. Will I have enough energy to stay warm and get down the mountain?

44 DAY MASTER FAST HEALINGS, OBSERVATIONS, INSPIRATION

44 DAY MASTER FAST HEALINGS, OBSERVATIONS, INSPIRATION The Master Fast is a combination of grape and lemon juice, herbs, psyillum pudding, and dry fasting. This is proving to be the most powerful healing I have seen. This community is now…

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UPDATE: DAY 33 MASTER FAST (Juice Fast+) Still healing and going strong.

Still going strong on my fast…I have been doing lots of surfing, working full time, bike riding….not slowing down…amazing. Just consuming grape and lemon juice, herbs, and psyllium pudding (psyllium husk, bentonite clay, activated charcoal). My intestines are still kicking out “mucoid plaque” on a daily basis…where is it all coming from?? My joints have not felt this good in decades. I have been clearing lymphatic acids deep in the body that I did not realize were there. My body feel light, fluid,, and energetic. I have been getting up at 3:45 in the morning…evidently when the body does not have to digest a bunch of food it has more energy for other things. I hope this video inspires you…if I can do it, so can you!

DAY 25 GRAPE/LEMON JUICE FAST: BIG SURF – THE REAL TEST!

Another Master Fast breakthrough…feeling energetic and strong after a few days of weakness. Still doing deep cleaning of the GI Tract and kicking out mucoid plaque daily. The real test is how I do in big surf which takes a lot of strength and endurance as well as energy to stay warm in the 59 degree water. So far so good on the Master Fast.

How to Make Easy PSYLLIUM PUDDING – A Great Juice Fasting Tool

This is a vital part of the Master Fast System and really scrubs the bowels clean. The psyllium husks act like a brush and the bentonite clay and the activated charcoal pull and absorb toxins out of the bowel walls. It’s recommended to take between 1 and 4 tablespoons of it. You can mix it in your juice or make a thick pudding out of it which helps you feel less hungry. I add Dr. Morse’s GI Broom powder to it but Gino at Master Fast likes a GI Broom tincture available from them. Good luck on your Master Fast!

HERBS AND THE MASTER FAST (Using the “Fab 4”) + PLASMA FIELDS

Herbs are an important part of the Master Fast System. I am currently using kidney, lymphatic, GI tract, and endocrine glands herbs (also know in Dr. Morse circles as the “Fab 4). I’m also taking anti-parasite herbs. I put the herbs in Jivana Detox Tea. This combination of “cooked” tea and raw tinctured herbs makes a strong “plasma” field according to Gino di Serio of the Master Fast System.