LIVE HANGOUT 11/28- 44 Day Fast Broken, DIY Healing, Being Pain Free, Rebuilding Raw Muscle,

LIVE HANGOUT 11/28- 44 Day Fast Broken, DIY Healing, Being Pain Free, Rebuilding Raw Muscle, etc. Detox Specialist Mark Gordon answers lots of questions about detox, natural healing, fasting, herbs, and more.

UPDATE: DAY 33 MASTER FAST (Juice Fast+) Still healing and going strong.

Still going strong on my fast…I have been doing lots of surfing, working full time, bike riding….not slowing down…amazing. Just consuming grape and lemon juice, herbs, and psyllium pudding (psyllium husk, bentonite clay, activated charcoal). My intestines are still kicking out “mucoid plaque” on a daily basis…where is it all coming from?? My joints have not felt this good in decades. I have been clearing lymphatic acids deep in the body that I did not realize were there. My body feel light, fluid,, and energetic. I have been getting up at 3:45 in the morning…evidently when the body does not have to digest a bunch of food it has more energy for other things. I hope this video inspires you…if I can do it, so can you!

DAY 25 GRAPE/LEMON JUICE FAST: BIG SURF – THE REAL TEST!

Another Master Fast breakthrough…feeling energetic and strong after a few days of weakness. Still doing deep cleaning of the GI Tract and kicking out mucoid plaque daily. The real test is how I do in big surf which takes a lot of strength and endurance as well as energy to stay warm in the 59 degree water. So far so good on the Master Fast.

DAY 20: GRAPE JUICE/LEMON FAST UPDATE (Master Fast)…

DAY 20: GRAPE JUICE/LEMON FAST UPDATE (Master Fast)…..
I am now half way through my fast and still going strong much to my dismay. I did a 36 hour Dry Fast (no liquids or food or any kind) last week which took my energy levels way down for a few days. Lots of black toxic stuff (mucoid plaque) is still coming out of my bowels so I know I still have lots of work to do. On Wednesday I was expelling a golden yellow substance which I assume was my liver/gallbladder cleansing. My energy is now returning and I am able to go about all my usual daily activities. I had plenty of energy for surfing and kept my body temp up even though the water was 59 degrees. I’m looking forward to the next 20 days and the deeper healing it will bring. I hope these reports help and inspire you!

DAY 15 Master Fast: “HITTING THE WALL”

I’m on hour 22 of a 36 hour dry fast and finally hitting my first wall. Very lethargic and unmotivated…just doing light work on the computer and riding it out. Looking forward to 6am and my first grape/lemon juice. I just took my daughter to lunch and watched her eat a salad that now looked like an enormous amount of food. LOL! Just gonna lay low and ride the ride.